Do your negative thinking patterns get in the way of you doing things. Do your negative thinking patterns leave you feeling stuck. Unpick your negative thinking patterns and create empowering personal mantras to motiviate and empower you to do the things you want to do. With this workbook you are taken through the essential steps to creating your own powerful mantras to empower you to live the life you truly desire.
Do you feel your current thinking pattern gets in the way of you doing the things you would like to do? Do you feel your current thinking pattern can talk you out of things that could really help you grow and develop? What if you could create affirming positive mantras to use to support yourself in stepping into and doing those things deep down you really want to do.